GoFit Weighted Speed Rope

Add another dimension to your training by using the GoFit Weighted Jump Rope. When working out with this rope, the 1/2 LB weights in each of the handles will help you develop the muscles in your wrists and forearms. It will also provide you with a great cardio workout. Jumping rope is one of the most efficient methods of cardio training.
The Weighted Rope is a 9 foot solid PVC rope, with removable 1/2 LB weights in each of the foam padded handles.

Product Code: GF-WR